Effingham, IL -(Effingham Radio)- The Suzette Brumleve Memorial Effingham Public Library is pleased to partner with University of Illinois Extension Nutrition and Wellness Educator, Mary Liz Wright, to bring heart healthy cooking with five ingredients or less to the library, Monday, Feb. 24 at 6 p.m. in the Workman Room.
Attend Heart Healthy Cooking to learn how to lower your risk of heart disease or fight existing disease while preparing healthy meals in just 30 minutes with five ingredients or less.
Go online to effinghamlibrary.org or call 217-342-2464 ext. 1 to register to attend this free event.
For more information, contact Catherine Bailey, Programming Outreach Manager at 217-342-2464 or catherine@effinghamlibrary.org.
